top of page
image0 (10)_edited.jpg

Personal Training

CERTIFIED PERSONAL TRAINERS
You can think of personal training like our secret sauce – it’s the fastest and safest way to get seriously awesome results. Our experienced trainers develop fun (yes, fun!) individualized fitness programs that incorporate cutting-edge exercises and nutrition to help you crush your fitness goals.​

 
SMALL GROUP TRAINING
Get sweaty with your best friend or make a new workout buddy in our group training sessions! With a team environment to motivate you through that last rep, your results are waiting just behind that door. Our trainers will keep you challenged and engaged with expert attention on your road to fitness.

Contact Info

​

251-586-1581

​

8720 Rand Avenue, Suite B

Daphne, AL 36526

Follow Us

​

​

  • Facebook
  • Instagram
  • TikTok

© 2023 by THE GYM. Proudly created with Wix.com

bottom of page